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Winning Is Not Everything Podcast with Sean Jensen

How does your young athlete handle feedback from coaches? Though she was highly recruited, Abbie Wolf got some constructive criticism from University of Connecticut coach Geno Auriemma… and she took it to heart. She just wrapped up a brilliant senior season at Northwestern University, where she was Honorable Mention All-Big Ten and helped the Wildcats […]

Habits for Better Recovery: The Importance of Adequate Sleep

Three Ways to Improve Recovery with Sleep Stay Active Exercise reduces stress, increases alertness during the day, improves immunity and help to improve sleep quality. Complete exercise in the early morning or afternoon – exercise late at night interferes with the body’s natural decline in temperature. Activities that increase your heart rate: running, brisk walking, […]

{PRESS RELEASE} Minnesota Youth Athletic Services, Inc. (MYAS) – Her Next Play Partnership Announcement

February 5th, 2020 Her Next Play is a nonprofit focused on developing the next generation of women leaders through sports. Playing sports gives girls a unique opportunity to build powerful leadership skills, and Her Next Play programs inspire girls to stay in sports and help them develop as leaders through sports, and help female athletes accelerate […]

MANAGING EARLY SEASON EXPECTATIONS

 In an effort to continue providing resources and tools that will assist youth volunteer coaches, parents, and officials and the associations that serve them, the Minnesota Youth Athletic Services, the parent company of Trusted Coaches, is excited to team up with three-time National Champion and College Coach of the Year, Coach John Tauer, Read More Here:

Overuse Injuries…Strategies to Keep kids playing!

Currently, there are more options for youth sports participation than ever; from alpine skiing to whitewater rafting, and everything in between. Despite the innumerable possibilities, the amount of children involved in sporting activity has seen a fairly substantial decrease in recent years. According to a 2015 report from the Sports & Fitness Industry Association, the […]