While there are many different coaching styles for youth sports, there are some universal guidelines to making the season great for the kids. Here are some key do’s and don’ts of coaching youth sports.
It’s not easy to coach kids. You are dealing with such a wide variety of skill, interest and energy levels that getting the entire team […]
Sports that use a ball, puck, bat, stick or racquet such as baseball, hockey, lacrosse or basketball are considered high-risk sports that may require extra […]
Knees. You might take yours for granted until you hurt one. Knee pain can quickly make common movements difficult or even excruciating. Bri Bren and […]
Food is fuel to the body and plays an important role in preparing for participation in athletic events. Here are some nutrition tips to achieve […]
By Laura Henn, ATC, PTA, CSCS A sprained ankle is the most common injury in sports requiring quick stops, sudden changes in direction and jumping. […]
‘Knee’ Deep in Pain? Let us help! As the largest joint in the body, the knee is essential for competing in nearly every sport. As […]
Currently, there are more options for youth sports participation than ever; from alpine skiing to whitewater rafting, and everything in between. Despite the innumerable possibilities, […]
Our health experts provide useful information about overuse injuries. For further questions or to schedule an appointment, please call 612-672-7100 or check out www.athleticmedicine.org
The NFL Alumni Association is pleased to announce a Pro Day Experience in partnership with Microsoft. This educational sports event is open to all boys […]
